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principiante download book mente zen mente di lesforgesdessalles.info ebook gaia perenne 03 mar - mente zen mente de principiante gaia. mind" in calligraphy by Shunryu Suzuki. ZEN MIND,. BEGINNER'S MIND by SHUNRYU SUZUKI. First Master of Zen Center, San Francisco and Carmel Valley. Mente Zen Mente De Principiante is available in our digital library an online access read online Book Mente Zen Mente De Principiante file PDF only if you are.
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It synthesizes many complex topics in a simple to follow manner, and does so in a way that is rich in scope as well. Reading this book will definitely help the reader become more cognizant of the mind in countless ways. After having this book a while, and referenced it quite a bit, have a feeling that how much this book helps an individual is proportional to how much one focuses on each of the concepts. It really is an excellent book. I have been practicing meditation and mindfulness for over 20 years and teaching it for over ten years.
I also lived as a monk for six years in forest monasteries in South East Asia. Someone asked me: This question made me pause and reflect. After an inner scan of the countless titles that have deepened my understanding of this profound subject, one stood out clearly.
I would recommend Why this particular book?
What sets it apart? It is about the correct attitude with which to approach our practice. It also offers a method, but doesn't make a big deal about it.
There are actually a million meditation methods and a million books extolling the virtues of their own particular method. However that is actually not most important. When the attitude is right, any method will bear abundant fruit. Indeed even without any method we will benefit.
Our life will be illumined. When the attitude is off, the world's most profound teacher, teaching and method will miss the mark. In a way this book crushes our rosy ideas about meditation.
It doesn't make tall promises about the benefits of meditation. Instead it punctures all our tyres. There is no where else we can go. This is the wisdom of no escape. We are forced to face ourselves right where we are. The chapters are short. Each offers a slap. Some are back slaps of encouragement. Some are face slaps challenging our foolishness. They all slap us back into the present. The taste of these slaps linger. Good strong medicine. This book takes everything away. It offers nothing in return.
All that remains is a vast open space where life can flow and love can play. This is why this book is precious. This is why I recommend this book. This was an assigned textbook in my Buddhism course, and I found myself reading the entire book cover to cover, rather than stopping at the required pages. It draws the reader in and flows well, keeping interest and providing insight. Whether you are studying the art of meditation or simply want to open your mind, this is the book for you.
I habitually felt calmer after reading these pages and reflecting on them. This is one "textbook" I plan to hold on to! This is one of the best basic books in Zen literature for the Western mind.
There are short chapters dealing with the importance of sitting posture and ways to quiet the mind. It is a book that is based on a series of lectures that Suzuki developed for people in the U. I have used this book as a reference book for my life and return to it often to center my life when things seem to be getting a bit off-kilter. What is good is that each one of the chapters has a heading regarding an aspect of daily life.
It is not full of 'doctrine' or detailed teachings, but gently explains some of the thinking behind this way of meditation and how it fits into the Buddhist tradition, specifically Zen Buddhism. I am a Christian, but find this very helpful in my daily walk. See all reviews.
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